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Self-Help Healing

Lily

These Self-Help techniques, used for thousands of years to help maintain good health,  can be practised in conjunction with the Emerald Alignment.   

Simple alternatives to over the counter drugs for everyday ailments.

A guide to self-help techniques including acupressure, foot massage and energy alignment.
Investigating the natural medicinal properties of food from the humble potato, onion,
carrot and cabbage ~ the healers are in our kitchen.

SELF-HELP VIDEOS

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MUSICAL APOTHECARY

Two audio packages are available, each offering a blend of melodic, harmonious music and Emerald Alignment exercises to aid relaxation and restore balance.  Musical Medicine for adults and Musical Magic for young children can be used in the home or in therapeutic settings.

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These self-help techniques, used for thousands of years, will help maintain good health.
Always seek medical advice where symptoms persist.

 

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